In today’s culture, we become so easily impatient and restless in our lives (and with God) when things aren’t moving at the pace we want or how we want them to — when really, sometimes we are where we are for a reason.
Try this great glute and ham workout with stability and resistant exercises! Now let’s get sweaty!
Aim’n’s Feather Tights provide a pretty burst of color for your spring or summer gym outfits! In this review, I touch on the look, feel, sizing, performance, and shipping of these leggings, so you can decide if they are a good fit for you. Let’s take a closer look! Read More
Summer is almost here! If you’re looking to get in shape and jumpstart your fitness journey, give this workout plan a try!
Free Download: http://bit.ly/2oJq1UG
It’s been a hot minute since I’ve written a legitimate “blog” post, so I thought I’d share what’s going on with me and find out what’s going on with you! Read More
Target your glutes and hamstrings with this 6 exercise workout!
Try this great glute centered workout with emphasis on contraction (squeezes). It’s guaranteed to leave you sweaty and sore!
Intentionally maintaining tension throughout your exercises is a beneficial method for challenging the muscle(s). This lower body workout focuses on slowing it down a bit with good squeezes (contractions) and stretches. Read More
Increasing the volume for exercises while also decreasing rest time in between sets and reps is a great way to amp up the intensity of your workouts–especially if you’re cutting (decreasing body fat). Give this upper body workout a try and focus on doing just that! Read More