The Workout Plan You Need For Home | HOME BANDED BOOTY BURNER

It’s the workout plan you’ve always wanted, but never had! Get off your bum and work it with this newest plan!

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Exciting Announcement: ONLINE COACHING

So very excited to announce that I am now officially taking on a limited amount of clients for online coaching!

Whether you’re looking to live a healthier and happier life (realistically) balanced with food and fitness, or are seeking to get shreddy for your weddy, or are just lookin’ to get your summer bod on — we can get you there! Read More

Mystery Blogger Award

I decided to take on Bea’s (from Beafreee) challenge of the Mystery Blogger Award — answering the questions, along with nominating others to respond to my weird and random questions. Now let’s get to it! Read More


Have Patience, Dear

In today’s culture, we become so easily impatient and restless in our lives (and with God) when things aren’t moving at the pace we want or how we want them to — when really, sometimes we are where we are for a reason.

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Spring Update

Hello, hello!

It’s been a hot minute since I’ve written a legitimate “blog” post, so I thought I’d share what’s going on with me and find out what’s going on with you! Read More

one lovely blog award

One Lovely Blog Award

I have been nominated by the beautiful Bea from BeaFree for my very first blog award! First and foremost, thank you Beatriz–I absolutely love your blog, so it is very humbling that you chose to include me as one of your nominees.

Now let’s get to it! Read More


BLACK FRIDAY DEALS: 6-Week Bootybuilding 101 Plan and MURVES™ Baseball Tees


Click on direct links below for more info/purchase:

6-Week Bootybuilding 101 Plan – 50% OFF

MURVES™ Black/Grey Baseball Tee – 30% OFF

MURVES™ Red/Grey Baseball Tee – 30% OFF

grey and black murves baseball tee


murves: (n) that perfect balance of muscle and curves

Whether you’re headed to the gym or “out and about” — show off your murves with your sassy self and slay.

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Captured Moments 5

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Captured Moments 4

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