Have Patience, Dear

In today’s culture, we become so easily impatient and restless in our lives (and with God) when things aren’t moving at the pace we want or how we want them to — when really, sometimes we are where we are for a reason.

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Review: AIM’N FEATHER TIGHTS

Aim’n’s Feather Tights provide a pretty burst of color for your spring or summer gym outfits! In this review, I touch on the look, feel, sizing, performance, and shipping of these leggings, so you can decide if they are a good fit for you. Let’s take a closer look! Read More

Spring Update

Hello, hello!

It’s been a hot minute since I’ve written a legitimate “blog” post, so I thought I’d share what’s going on with me and find out what’s going on with you! Read More

one lovely blog award

One Lovely Blog Award

I have been nominated by the beautiful Bea from BeaFree for my very first blog award! First and foremost, thank you Beatriz–I absolutely love your blog, so it is very humbling that you chose to include me as one of your nominees.

Now let’s get to it! Read More

Do It With TENSION | Glutes, Hams, Quads

Intentionally maintaining tension throughout your exercises is a beneficial method for challenging the muscle(s). This lower body workout focuses on slowing it down a bit with good squeezes (contractions) and stretches. Read More

Upper Body Workout | High Intensity

Increasing the volume for exercises while also decreasing rest time in between sets and reps is a great way to amp up the intensity of your workouts–especially if you’re cutting (decreasing body fat). Give this upper body workout a try and focus on doing just that!  Read More