GLUTE Stability Training Circuit

This stability glute workout is composed of a triset and superset, each repeated 3X. Work to minimize rest time in-between exercises AMAP to challenge yourself! Let’s get it! Read More

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Exciting Announcement: ONLINE COACHING

So very excited to announce that I am now officially taking on a limited amount of clients for online coaching!

Whether you’re looking to live a healthier and happier life (realistically) balanced with food and fitness, or are seeking to get shreddy for your weddy, or are just lookin’ to get your summer bod on — we can get you there! Read More

Mystery Blogger Award

I decided to take on Bea’s (from Beafreee) challenge of the Mystery Blogger Award — answering the questions, along with nominating others to respond to my weird and random questions. Now let’s get to it! Read More

Review: GYMSHARK FIT LEGGINGS

Can’t decide if you want to buy? Below, I cover how Gymshark’s Fit Leggings look, feel, fit, and perform, along with some pros and cons, so you can decide if these leggings are a good match for you. Read More

Have Patience, Dear

In today’s culture, we become so easily impatient and restless in our lives (and with God) when things aren’t moving at the pace we want or how we want them to — when really, sometimes we are where we are for a reason.

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Review: AIM’N FEATHER TIGHTS

Aim’n’s Feather Tights provide a pretty burst of color for your spring or summer gym outfits! In this review, I touch on the look, feel, sizing, performance, and shipping of these leggings, so you can decide if they are a good fit for you. Let’s take a closer look! Read More