Give this high volume leg workout a try, with focus on control and contraction!
See description box on YouTube for additional info on exercises.
LIKE and SUBSCRIBE for more great workouts!
Now let’s get social:
IG @hmillerfit
Youtube Hannah Miller Fitness
Facebook @hmillerfit
Twitter @hmillerfit
ONLINE COACHING: custom macro coaching and fitness training.
6-WEEK BOOTYBUILDING 101 PLAN: get started sculpting your way to a better bum and legs!
HOME BANDED BOOTY BURNER: get off your bum and work it (literally) at home!