TRAINING LEGS: Quads, Hams, & Plyos

Great workout for overall lower body development, with emphasis on control and contraction.


6-Week Bootybuilding 101 Plan: start your journey towards sculpting lean, tighter legs, and a firmer, fuller, and rounder booty with this 6-week booty bustin’ plan! You’ll love the results!

P.S. ‘TAKE10’ saves you an additional 10% OFF!

6-Week Bootybuilding cover.png

Now let’s get social:

IG @hmillerfit

Twitter @hmillerfit

Youtube Hannah Miller (hmillerfit)

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