An in-depth review of Rolfstone Nova truly wireless earbuds, after 2 months of use. Read More
Whether you’re trying to satisfy a sweet tooth or curb your appetite until the next meal, this simple, frozen treat will hit the spot! Read More
Increase flexibility and get your entire lower body prepped before working out with these 7 awesome stretches.
This stability glute workout is composed of a triset and superset, each repeated 3X. Work to minimize rest time in-between exercises AMAP to challenge yourself! Let’s get it! Read More
So very excited to announce that I am now officially taking on a limited amount of clients for online coaching!
Whether you’re looking to live a healthier and happier life (realistically) balanced with food and fitness, or are seeking to get shreddy for your weddy, or are just lookin’ to get your summer bod on — we can get you there! Read More
My go-to smoothie combo! A healthy, yummy, and quick way to jumpstart your day!
Torch your glutes with this high-contraction and stability workout! Read More
In the latest vlog I share where I am with my bod, my wedding make-up trial, and a minor Bombshell Sportswear Legging review! Check it out!
Can’t decide if you want to buy? Below, I cover how Gymshark’s Fit Leggings look, feel, fit, and perform, along with some pros and cons, so you can decide if these leggings are a good match for you. Read More