Captured Moments 3

July 29, 2016.Reading time 2 minutes.

Captured Moments 2

July 27, 2016.Reading time 1 minute.

Hey guys!

I’m gonna start up captured moments again (several months later lol). These are going to be more ‘bloggy,’ than my normal posts, to share with you more personally into my life. Yes, fitness and food are huge passions of mine, but there is more to me than just that. 😊 Read More

Gym Essentials

July 26, 2016.Reading time 6 minutes.

Yes, I am that girl who carries her gym bag with her at the gym- but it’s not just for show. My gym bag has everything I need or may need when training. Here’s what and why-

Finessin’

July 22, 2016.Reading time 2 minutes.

Have more effective workouts, leading to greater results with this one tip- Read More

🍤Red Pepper Sesame Shrimp

July 21, 2016.Reading time 1 minute.

Like shrimp? Like a little asian zing? This recipe is for you- Read More

Juicy Steak with Potato Wedges

July 17, 2016.Reading time 1 minute.

Not your average steak and potatoes. Read More

Chin-Ups and Pull-Ups: Patience and Persistency

July 16, 2016.Reading time 2 minutes.

Chin-ups and pull-ups are some of the best ways to build your back.

However, to gain the strength to pull your body up- repetitively- takes time and persistency.

💣Bomb Burgers

July 12, 2016.Reading time 1 minute.

Sometimes you just need a bomb burger.
Read More

🍊Sweet & Spicy Orange Ginger Chicken

July 5, 2016.Reading time 3 minutes.

🍲 Zucchini and Chicken Rice Bowl with Cucumber Salad

June 29, 2016.Reading time 1 minute.

Try this warm, savory rice bowl, complimented by a cool, crisp cucumber salad! Read More