6-Week Bootybuilding 101 Release!

It’s finally here ya’ll! 6 weeks of booty bustin’ workouts that will help youĀ lose weight, sculpt lean, firm legs, and perk up the bum. There is no reason for you to not see these results if you follow this plan as instructed.

Now, there has been several changes and updates (for the better) in comparison to theĀ first week preview I released last month. There is no longer an upper body day or abs; what you are getting are three workouts a week- two glute days and one overall leg day -so you can place more focus and time on these goals. In addition, you are still getting a pictorialĀ exercise databaseĀ (ex. shown below)Ā so you can see how exercises are properly executed- along with writtenĀ tips.

I am so excited to finally release this plan, because I know how confusing and intimidating it can be to start lifting,Ā and/or not knowing what exercises to do to get closer to your body aspirations.

For further questions, please don’t hesitate to contactĀ me.

You can find FAQS and purchase the 6-Week Bootybuilding 101 Plan here.

Ā screen-shot-2016-11-04-at-11-56-47-amweek-1-forewordweek1workout

2 thoughts on “6-Week Bootybuilding 101 Release!

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