Tag: weightlifting

Let’s Talk About Tacos

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I enjoy Chipotle every now and then, but most of the time, I prefer to make my own tacos/ burritos- that way you know how fresh the ingredients are, and you have complete control over everything that gets put in and left out. Plus, once you purchase all the ingredients, you have enough left over to make the meal again, sometimes several times over! Totally worth it. Read More

Current State: February

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It’s been about two months since I last “checked” in, so here we go!

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Only about a pound down from December, however, if you compare this post from my last current state post, you will notice I have achieved a little bit more definition (which to be honest, this picture is not the best depiction of, due to the grainy quality of the picture). Read More

Melatonin

.Reading time 3 minutes.

For a couple months, I was struggling with getting a good nights sleep. I would find my mind racing at night, reminding me of all the upcoming things that I needed to get done. My body would be tired, yearning for sleep, but my mind would be going a million miles an hour. When I finally would fall asleep, I would wake up every couple of hours, look at the clock, get frustrated, roll over, fall back asleep again, then wake up again shortly and repeat this cycle many times throughout the night. Read More