Protein Flapjacks

September 24, 2016.Reading time 1 minute.

This simple pancake recipe is a more macro-friendly alternative; perfect to start your day or fuel you up for your afternoon workout. Read More

🍤Red Pepper Sesame Shrimp

July 21, 2016.Reading time 1 minute.

Like shrimp? Like a little asian zing? This recipe is for you- Read More

Juicy Steak with Potato Wedges

July 17, 2016.Reading time 1 minute.

Not your average steak and potatoes. Read More

💣Bomb Burgers

July 12, 2016.Reading time 1 minute.

Sometimes you just need a bomb burger.
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🍊Sweet & Spicy Orange Ginger Chicken

July 5, 2016.Reading time 3 minutes.

🍲 Zucchini and Chicken Rice Bowl with Cucumber Salad

June 29, 2016.Reading time 1 minute.

Try this warm, savory rice bowl, complimented by a cool, crisp cucumber salad! Read More

🌶 Spicy Chipotle Steak Tacos

June 5, 2016.Reading time less than 1 minute.

Ignite your taste buds with these spicy tacos!

Ladies: Start Here

June 2, 2016.Reading time 6 minutes.

Jumping into the fitness lifestyle can be intimidating and may leave you feeling a little lost at first with questions like, “How should I start lifting? What exercises should I be doing? What things should I eat? What things should I not be eating?”
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