Too Much Caffeine = Thinning Hair?

I am guilty of consuming too much caffeine, and have a theory based on my personal experience that too much caffeine can potentially lead to hair thinning.

For the past three years, I have been drinking coffee in the morning, pre-workout in the afternoon/evening, and occasionally another cup of coffee or an energy drink to power me through assignments or work. Yikes. Read More

One of the Best Pre-Workouts I’ve Had

I have recently been taking a new pre-workout that is now among my favorites (I’ve tried Amino Energy, N.O. Xplode, Mr. Hyde, Condense, C4, ON Gold Standard, Gameday, Volt, ENGN, BANG, and a bunch of others I can’t remember because they weren’t that memorable. It’s called PreSeries LEAN by Transparent Labs. Below I will touch on the product itself and taste. So keep reading if you are looking for a good pre-workout! Read More