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Tag: Life

How to Burn More Calories

December 19, 2017.Reading time 3 minutes.

5 tips on how to burn up more cals!

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Overcome Gym Intimidation | Feel More CONFIDENT!

September 26, 2017.Reading time 4 minutes.

Why the gym may be giving you anxiety, and tips on how to overcome it. Read More

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How To Actually Lose Weight

August 15, 2017.Reading time 4 minutes.

How to lose weight safely and effectively, striving for long-term success. Read More

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3 Exercise BOOTY BURNER 🍑 🔥

June 16, 2017.Reading time less than 1 minute.

It may be just 3 exercises, but after 5 sets, your glutes will be on FIRE!

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Mystery Blogger Award

May 19, 2017.Reading time 3 minutes.

I decided to take on Bea’s (from Beafreee) challenge of the Mystery Blogger Award — answering the questions, along with nominating others to respond to my weird and random questions. Now let’s get to it! Read More

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SHREDDY FOR THE WEDDY: Physique Update & Make-Up Trial

May 11, 2017.Reading time less than 1 minute.

In the latest vlog I share where I am with my bod, my wedding make-up trial, and a minor Bombshell Sportswear Legging review! Check it out!

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Have Patience, Dear

May 5, 2017.Reading time 3 minutes.

In today’s culture, we become so easily impatient and restless in our lives (and with God) when things aren’t moving at the pace we want or how we want them to — when really, sometimes we are where we are for a reason.

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GLUTES & HAMSTRINGS | Tweaking Execution

May 4, 2017.Reading time less than 1 minute.

Try this great glute and ham workout with stability and resistant exercises! Now let’s get sweaty!

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FREE Beginner’s Workout Plan

April 26, 2017.Reading time less than 1 minute.

Summer is almost here! If you’re looking to get in shape and jumpstart your fitness journey, give this workout plan a try!

Free Download: http://bit.ly/2oJq1UG

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Spring Update

April 23, 2017.Reading time 2 minutes.

Hello, hello!

It’s been a hot minute since I’ve written a legitimate “blog” post, so I thought I’d share what’s going on with me and find out what’s going on with you! Read More

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  • Review: GYMSHARK DRY SCULPTURE LEGGINGS
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