Blended Coffee With Cinnamon
Whether you’re trying to satisfy a sweet tooth or curb your appetite until the next meal, this simple, frozen treat will hit the spot! Read More
Tag: food
Fresh, Easy, BREAKFAST SMOOTHIE
My go-to smoothie combo! A healthy, yummy, and quick way to jumpstart your day!
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Top 3 Gym Must-Haves
Top three things that will make your life better, in and out of the gym. Let’s check ’em out- Read More
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BLACK FRIDAY DEALS: 6-Week Bootybuilding 101 Plan and MURVES™ Baseball Tees
Click on direct links below for more info/purchase:
6-Week Bootybuilding 101 Plan – 50% OFF
MURVES™ Black/Grey Baseball Tee – 30% OFF
MURVES™ Red/Grey Baseball Tee – 30% OFF
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Intermittent Fasting
What is it? Why do it? What are the perks?
Since the beginning of this past summer, I have adapted a new pattern of eating — intermittent fasting; to see what it’s like and how my body responds. As a result, I have waited several months before writing and publishing this very post. Let’s dive in- Read More
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6-Week Bootybuilding 101 Release!
It’s finally here ya’ll! 6 weeks of booty bustin’ workouts that will help you lose weight, sculpt lean, firm legs, and perk up the bum. There is no reason for you to not see these results if you follow this plan as instructed. Read More
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🍲Succulent Chicken and Veggie Casserole
Prep the ingredients, throw them together and let them bake while you tackle an assignment, tend to the kiddos, or flip on your next episode of Netflix. Your warm, succulent dish will be ready in 30.
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Protein Flapjacks
This simple pancake recipe is a more macro-friendly alternative; perfect to start your day or fuel you up for your afternoon workout. Read More
Hannah Miller Fitness Blog 