Tag: bodybuilding
6 Banded Glute Exercises You Should Be Doing
Incorporate these 6 banded exercises into your glute days for added resistance and further progress!
Review: NIKE WOMEN’S PRO COOL CAPRIS
This review will cover one of my top go-to gym pants: Nike Pro Cool Capris. Below I touch on the look, feel/fitting, performance, and cost, so you can determine if these capris are a good fit for you. Read More
Review: CELESTIAL BODIEZ LOW RISE LEGGINGS
Below is my honest review of how Celestial Bodiez Low Rise Leggings look, feel, perform, and cost, along with some pros and cons, so you can feel more assured about your decision to purchase.
5 Exercises For A Better Bum
Learn how to do the following 5 exercises for a fuller, firmer, and rounder bum. Let’s check ’em out-
Top 3 Gym Must-Haves
Top three things that will make your life better, in and out of the gym. Let’s check ’em out- Read More
BLACK FRIDAY DEALS: 6-Week Bootybuilding 101 Plan and MURVES™ Baseball Tees


Click on direct links below for more info/purchase:
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MURVES™ Black/Grey Baseball Tee – 30% OFF
MURVES™ Red/Grey Baseball Tee – 30% OFF
JUST RELEASED: MURVES™ Baseball Tees
murves: (n) that perfect balance of muscle and curves
Whether you’re headed to the gym or “out and about” — show off your murves with your sassy self and slay.
Intermittent Fasting
What is it? Why do it? What are the perks?
Since the beginning of this past summer, I have adapted a new pattern of eating — intermittent fasting; to see what it’s like and how my body responds. As a result, I have waited several months before writing and publishing this very post. Let’s dive in- Read More

