Whether you’re trying to satisfy a sweet tooth or curb your appetite until the next meal, this simple, frozen treat will hit the spot! Read More
I am guilty of consuming too much caffeine, and have a theory based on my personal experience that too much caffeine can potentially lead to hair thinning.
For the past three years, I have been drinking coffee in the morning, pre-workout in the afternoon/evening, and occasionally another cup of coffee or an energy drink to power me through assignments or work. Yikes. Read More