Overcome Gym Intimidation | Feel More CONFIDENT!

Why the gym may be giving you anxiety, and tips on how to overcome it. Read More

Have Patience, Dear

In today’s culture, we become so easily impatient and restless in our lives (and with God) when things aren’t moving at the pace we want or how we want them to — when really, sometimes we are where we are for a reason.

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Lifting Depression

I was diagnosed with clinical depression during my senior year of high school. Now, I realize that you may not believe in depression (clinical or another form). Here in the U.S., the most common solution is to take a pill to solve all your problems- I get it.

But let me tell you from my personal experience that clinical depression is real. Horribly real. Read More