Hip thrusts are the foundation for bigger, stronger, more shapely glutes. Here’s a step-by-step tutorial on how to perform them optimally.
What exercise tutorial would you find helpful next?
Found this post helpful? LIKE, COMMENT, and SHARE below with a friend!
ONLINE COACHING: Receive weekly workouts and learn how to eat effectively towards your fitness goals.
FITNESS PLANS: Grab a workout plan and get started sculpting your way to a better bum and legs!
Use discount code “TAKE10” for 10% off!
Let’s get social:
Tik Tok @hmillerfitness
Youtube Hannah Miller Fitness