It’s been about three months since I last posted about my current state, so I thought I would share where I am.
The past few months, I have been focusing on building more muscle, specifically in my hams and glutes, so I have been challenging myself with more weight, eating more carbs, all while incorporating about 3 days of light cardio at the end of my workouts.
This brief bulk this winter was more successful than last years because I am still doing cardio, unlike last winter where I used bulking as an excuse to be lazy and not do cardio because I don’t always like to. Furthermore, my mentality towards food was poor last bulk because I would also use that as an excuse to eat more junk than I should have allowed myself.
Over the next few weeks, I will be transitioning into cutting. My goals are to get down to 123-125 lbs of lean muscle before May. I want to do this safely and realistically over several months, so it will be easier to maintain. Last year I started cutting way too late, and didn’t reach where I would have like to of been in time.
Anyone else starting the New Year cutting?
I plan on posting weekly updates on my cutting journey starting in January, so subscribe to stay in the loop if ya aren’t already. 🙂
Hope everyone has a happy New Year!!!
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